If you have problems sleeping every night and you’ve tried everything that you can for better sleep, then maybe it’s time that you take a look at your environment. Why don’t you try buying a plant? They are not just known for enhancing the visual aesthetics of a space, they are also said to help strengthen creativity, boost mood, increase productivity, produce oxygen, bring tranquility, maintain indoor humidity levels, and filter air pollutants.

Read on to know which plans will perform best inside your bedroom:

Chlorophytum Comosum ‘Spider Plant’ 

The Spider Plant improves air quality that aids quality sleep. It is the plant that keeps on giving as it grows swiftly and ends up with a lot of plantlets or pups that you can choose to give to friends or keep for that extra air purification.