Food Health Latest HOME – RECIPE: Warm Eggplant and Goat Cheese Sandwiches August 13, 2019 Contributor 0 Comment Karry Hosford Yield 2 servings “This sandwich was born when I brought home adorable baby eggplants from the local farmers’ market. Eggplant and goat cheese go together perfectly.” -CL Reader Eggplant is rich in disease-fighting antioxidants. Try a multigrain roll for a fiber boost. –THIS SPACE BELOW IS RESERVE FOR YOUR ADVERTISEMENT – Recipe Is: Meatless Ingredients 1 teaspoon olive oil 2 (1/4-inch) vertical slices small eggplant Cooking spray 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/4 cup (2 ounces) goat cheese, softened 2 (1 1/2-ounce) rustic sandwich rolls 2 (1/4-inch) slices tomato 1 cup arugula –THIS SPACE BELOW IS RESERVE FOR YOUR ADVERTISEMENT – Nutritional Information Calories per serving 299 Caloriesfromfat per serving 33% Fat per serving 11.1g Saturated fat per serving 5.1g Monounsaturated fat per serving 4.3g Polyunsaturated fat per serving 1g Protein per serving 12g Carbohydrate per serving 40g Fiber per serving 9g Cholesterol per serving 13mg Iron per serving 3mg Sodium per serving 647mg Calcium per serving 137mg –THIS SPACE BELOW IS RESERVE FOR YOUR ADVERTISEMENT – How to Make It Step 1 Preheat oven to 275°. Step 2 Brush oil over eggplant. Step 3 Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add eggplant; cook 5 minutes on each side or until lightly browned. Sprinkle with salt and pepper. Step 4 Spread about 1 tablespoon of goat cheese over cut side of each roll half. Place rolls on a baking sheet, cheese sides up; bake at 275° for 8 to 10 minutes or until thoroughly heated. Step 5 Remove from oven; top bottom half of each roll with 1 eggplant slice, 1 tomato slice, and 1/2 cup arugula. Top sandwiches with top halves of rolls. –THIS SPACE BELOW IS RESERVE FOR YOUR ADVERTISEMENT – . All photographs, news, editorials, opinions, information, data, others have been taken from the Internet ..aseanews.net | aseanews@hotmail.com | Fo r comments, Email to : Al Bulario It's only fair to share...