If you have problems sleeping every night and you’ve tried everything that you can for better sleep, then maybe it’s time that you take a look at your environment. Why don’t you try buying a plant? They are not just known for enhancing the visual aesthetics of a space, they are also said to help strengthen creativity, boost mood, increase productivity, produce oxygen, bring tranquility, maintain indoor humidity levels, and filter air pollutants.

Read on to know which plans will perform best inside your bedroom:

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The Snake Plant

Snake Plants are low-maintenance beauties that are also great filters for formaldehyde, benzene, xylene, trichloroethylene, and toluene. They are so effective in cleaning the air that they scored NASA’s list of top air-purifying plants.

What makes these plants extra unique is that they convert carbon dioxide at night, while most houseplants will only do it during the day increasing air quality for better sleep.

 David Ralph Retuya

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